The Valley time zone information
| Current time and date | Monday, Jan 19, 2026, 05:15:07 |
|---|---|
| Offset from GMT | The current time in The Valley is 4 hours earlier than GMT/UTC. |
| Time zone name | Atlantic Standard Time (AST) |
| Daylight savings | No daylight savings time adjustments in 2026. |
| Sunrise/sunset today | Twilight starts at 06:22.
The sun rises at 06:45. The sun sets at 18:00. Twilight ends at 18:23. |